Bad habits, such as over eating , drinking , or smoking, are very easy acquire. Once should fight against the force of habit. Even good things can be very harmful when done to excess. The wise man is conscious of his bad habits and checks them promptly.
The use of tobacco has spread almost all over the world. Those who have acquired this bad habit would hardly be able to get rid of it. Alcohol, which is commoner in cold countries than in hot ones, does nobody good in any way and should be avoided altogether particularly in India. Alcohol, eve if taken in quantities tends to affect the health.
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